Singapore’s First Medically-Directed Fitness Centre
Certified Healthcare & Fitness Experts
At Vigor, we believe that prevention is better than cure. Our mission is to empower you to stay well, be strong, and age with vitality through exercise, nutrition, and healthcare guidance.
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25+
Years of clinical
experienced combined
2,800
Patients and clients guided through recovery and preventive care
As featured on
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What Makes VIGOR Different
We are not just your regular gym or physiotherapy clinic.
We are Singapore’s very first one-stop medically-directed fitness centre run by qualified healthcare professionals to journey with you towards better health and longevity.
At VIGOR, our focus is on improving and preventing chronic medical conditions for adults of all ages. With exercise and nutrition as our core intervention, we help you to improve specific health markers such as cholesterol levels (HDL, LDL, Triglycerides), liver panel and blood sugar levels to delay progression or prevent chronic disease.
So why a physiotherapist?
Contrary to popular knowledge, the scope of physiotherapists are not limited to recovery from musculoskeletal injuries and sports. Combining exercise expertise, careful assessments of heart and lung functions with background medical knowledge, we conduct exercise testing and prescribe suitable exercises to help people meet their health goals. For those who are not exercising regularly, we ease the transition to a consistent and effective exercise regime while focusing on the right posture, technique and injury prevention.
Through our programme, we hope to support you to:
Change your lifestyle to delay or wean down your medications*
Improve your stamina and muscle strength
Lose weight healthily
Slow age-related degeneration
Improve your balance and prevent falls
*Subjected to discussion and agreement with your doctor
Our Services
1-on-1 Sessions
Personal coaching by our physiotherapists for targeted rehabilitation and injury prevention.
Group Classes
Our group exercise classes are specifically designed for individuals with history of chronic disease to improve their health markers safely in a supportive community.
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