Physiotherapy for Pain & Injuries

Service Description

Designed for individuals with acute or chronic musculoskeletal conditions, including back pain, neck pain, joint injuries, arthritis, or post-surgical recovery. Using evidence-based techniques, the service helps reduce pain, improve strength and flexibility, and restore optimal function for daily life and sports. What you'll gain: - Relief from pain and stiffness Improved strength, flexibility, and posture - Faster recovery from injury or surgery - Reduced risk of re-injury and chronic pain - Confidence to return to work, sports, and daily activities How it works: - Initial Assessment – Identify the root cause of your pain or limitation - Personalised Plan – Tailored manual therapy, targeted exercises, and dry needling (if appropriate) - Active Rehabilitation – Strengthening, stretching, and mobility training to restore function - Education & Prevention – Learn correct movement patterns and strategies to prevent recurrence - Progress Tracking – Regular updates and adjustments to ensure continued improvement Suitable for individuals with: - Back and neck pain Shoulder, knee, hip, or ankle injuries - Muscle strains and ligament sprains - Arthritis and degenerative joint conditions - Post-orthopaedic surgery recovery - Chronic musculoskeletal pain conditions