Colin is certified in deep tissue and sports massage and has 7 years experience in working with clients on the aches from daily life or muscle tightness from sports. Enjoying multiple sports at the competition level allows him to identify the issues resulting from suboptimal technique and posture.

Colin performs body assessments and applies deep tissue and recovery massage techniques in the specific areas such as tight upper and lower legs resulting in knee pain and reduced leg mobility, stiff lower back resulting in back pain while walking and running, and tight muscle groups around the shoulders and neck resulting in reduced arm and neck mobility. The outcomes from the sessions will be greater flexibility and range of motion, pain reduction, improved relaxation, and functional muscle balance.